Patterns & Pathways

with Sarah Barnaby
Wednesdays
9:30-10:45am

This asana class focuses on the multifaceted, not either-or, dynamic relationship between support and movement or stability and mobility, or in Sanskrit, shtira and sukha. We will draw upon developmental movement patterns and principles of Body-Mind Centering to cultivate clear pathways of support and ease in movement. Open to any level of movement experience.

Read testimonials from adults who have explored developmental movement with us.

PRICE & REGISTRATION
  • $20 (member price $15, 10-class cards available)
  • This is a small group class and pre-registration is required.
  • Please contact Sarah at  before registering.
  • Click here for schedule, to purchase a class card and to sign up for a class.

You can find more info on how to register here.

Questions? Email us at .