Patterns & Pathways

with Sarah Barnaby
Wednesdays
9:30-10:45am

This asana class focuses on the multifaceted, not either-or, dynamic relationship between support and movement or stability and mobility, or in Sanskrit, shtira and sukha. We will draw upon developmental movement patterns and principles of Body-Mind Centering to cultivate clear pathways of support and ease in movement. Open to any level of movement experience.

Read testimonials from adults who have explored developmental movement with us.

PRICE & REGISTRATION
  • $20, $15 for BP Members
  • $150 for a 10-class card
  • This is a small group class and pre-registration is required.
  • Please contact Sarah at  before registering.
BOOKING

Questions? Email us at .