Patterns & Pathways

with Sarah Barnaby

This asana class focuses on the multifaceted, not either-or, dynamic relationship between support and movement or stability and mobility, or in Sanskrit, shtira and sukha. We will draw upon developmental movement patterns and principles of Body-Mind Centering to cultivate clear pathways of support and ease in movement. Open to any level of movement experience.

Read testimonials from adults who have explored developmental movement with us.

  • $20 (member price $15, 10-class cards available)
  • This is a small group class and pre-registration is required.
  • Please contact Sarah at  before registering.
  • Click here for schedule, to purchase a class card and to sign up for a class.

You can find more info on how to register here.

Questions? Email us at .