Breath and Embodiment for Pregnancy and Childbirth

with Adele Loux-Turner
3-Week Series
Mondays, 6:30-8:30pm

This three-week series offers meditative practices utilizing anatomical embodiment, breath work, and light movement. Emphasis is on creating a daily pregnancy practice for stress management that you can take with you to the labor room. The​ ​series is a great way to expand on the practices presented in the Yoga for Labor & Delivery workshop, but can stand on its own as well. Emphasis is on the birthing mother, as opposed to partner work.


$105 for a 3-week series, $90 Members

Sept 11, Sept 18, Sept 25 register here >>
Oct 2, Oct 16, Oct 23 register here >>
Nov 6, Nov 13, Nov 27 register here >>
Dec 4, Dec 11, Dec 18 register here >>

You can find more info on how to register here.

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