Breath and Embodiment for Pregnancy and Childbirth

with Adele Loux-Turner
3-Week Series
Mondays, 6:30-8:30pm

This three-week series offers meditative practices utilizing anatomically-based embodiment, breath work, and light movement. Emphasis is on creating a daily pregnancy practice for stress management that you can take with you to the labor room. The​ ​series is a great way to expand on the practices presented in the Yoga for Labor & Delivery workshop, but can stand on its own as well. Emphasis is on the birthing mother, as opposed to partner work.

PRICE, DATES & REGISTRATION

$105 for a 3-week series, $90 Members
Pre-registration is required!

UPCOMING SERIES
November: Nov 13, Nov 20, Nov 27
December: Dec 4, Dec 11, Dec 18

BOOKING

Questions? Email us at .